Workouts
30 min Power Zone Endurance Motown Ride
Sam Yo
Sunday 8/21/22 @ 9:47 PM
Difficulty: 6.65 / 10
149kj
82rpm
35%
15mph
115kj
77rpm
39%
16mph
106kj
81rpm
37%
15mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 7/24/22 @ 7:23 PM
Difficulty: 3.95 / 10