Workouts

Friday 12/2/22 @ 3:36 PM
Difficulty: NaN / 10
 
15 min Sleep Meditation
Kirra Michel
Monday 11/28/22 @ 1:34 AM
Difficulty: 5.5 / 10
 
30 min Disney Walk + Run
Jon Hosking
Sunday 11/27/22 @ 7:42 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 11/26/22 @ 7:52 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/26/22 @ 7:3 PM
Difficulty: 6.78 / 10
231kj
80rpm
36%
15mph
Friday 11/25/22 @ 2:59 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 11/24/22 @ 4:11 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/24/22 @ 3:37 PM
Difficulty: 8 / 10
144kj
65rpm
41%
15mph
10 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 11/24/22 @ 3:41 AM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/22/22 @ 11:16 PM
Difficulty: 0 / 10