Workouts

5 min Kindness Meditation
Kristin McGee
Thursday 4/4/24 @ 11:26 AM
Difficulty: 0 / 10
 
Extra 10: Quads
Ben Alldis
Thursday 4/4/24 @ 10:54 AM
Difficulty: 7 / 10
 
Extra 10: Triceps
Robin Arzón
Thursday 4/4/24 @ 10:41 AM
Difficulty: 6.88 / 10
 
20 min Merengue Ride
Camila Ramón
Thursday 4/4/24 @ 10:17 AM
Difficulty: 7.01 / 10
107kj
67rpm
42%
15mph
10 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 4/3/24 @ 11:18 AM
Difficulty: 4.65 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 4/3/24 @ 10:50 AM
Difficulty: 5.49 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/3/24 @ 10:16 AM
Difficulty: 7.81 / 10
148kj
63rpm
42%
15mph
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Tuesday 4/2/24 @ 11:21 AM
Difficulty: 3.94 / 10
 
20 min Femme Power Full Body Strength
Ben Alldis
Tuesday 4/2/24 @ 10:42 AM
Difficulty: 0 / 10
 
20 min 90s Pop Ride
Kendall Toole
Tuesday 4/2/24 @ 10:18 AM
Difficulty: 7.04 / 10
104kj
68rpm
40%
15mph