Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 5/3/24 @ 10:44 AM
Difficulty: 6.54 / 10
 
20 min Pop Ride
Camila Ramón
Friday 5/3/24 @ 10:20 AM
Difficulty: 7.14 / 10
111kj
68rpm
42%
16mph
10 min Focus Flow: Lower Body
Aditi Shah
Thursday 5/2/24 @ 11:15 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 5/2/24 @ 10:44 AM
Difficulty: 7.03 / 10
 
20 min Pop Ride
Olivia Amato
Thursday 5/2/24 @ 10:20 AM
Difficulty: 7.73 / 10
105kj
66rpm
42%
15mph
10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 5/1/24 @ 11:23 AM
Difficulty: 3.63 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/1/24 @ 10:52 AM
Difficulty: 0 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/1/24 @ 10:18 AM
Difficulty: 7.91 / 10
162kj
69rpm
41%
15mph
5 min Happiness Meditation
Aditi Shah
Tuesday 4/30/24 @ 11:24 AM
Difficulty: 0 / 10
 
10 min Full Body Strength
Ben Alldis
Tuesday 4/30/24 @ 10:55 AM
Difficulty: 6.28 / 10