Workouts
153kj
64rpm
42%
15mph
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Thursday 12/7/23 @ 12:21 PM
Difficulty: 3.75 / 10
20 min Beyoncé Full Body Strength
Robin Arzón
Thursday 12/7/23 @ 11:40 AM
Difficulty: 6.55 / 10
100kj
67rpm
41%
15mph
10 min Chest & Back Strength
Adrian Williams
Wednesday 12/6/23 @ 11:50 AM
Difficulty: 6.18 / 10
158kj
64rpm
43%
15mph