lovermontmae
Boston, MA
Total Rides: 729
Following
lovermontmae
Boston, MA
Total Rides: 729
Following
Workouts
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 12/21/23 @ 11:41 AM
Difficulty: 6.72 / 10
100kj
66rpm
41%
15mph
10 min Bodyweight Strength
Ben Alldis
Wednesday 12/20/23 @ 11:52 AM
Difficulty: 5.93 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/20/23 @ 11:18 AM
Difficulty: 7.65 / 10
158kj
62rpm
43%
15mph
10 min Holiday Chest & Back Strength
Ben Alldis
Tuesday 12/19/23 @ 11:50 AM
Difficulty: 6.19 / 10
165kj
66rpm
42%
16mph
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 12/15/23 @ 12:16 PM
Difficulty: 4.11 / 10