Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 1/5/24 @ 11:52 AM
Difficulty: 5.76 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 1/5/24 @ 11:18 AM
Difficulty: 7.78 / 10
156kj
65rpm
42%
15mph
10 min Focus Flow: Twists
Anna Greenberg
Thursday 1/4/24 @ 12:20 PM
Difficulty: 4.23 / 10
 
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Thursday 1/4/24 @ 11:41 AM
Difficulty: 0 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Thursday 1/4/24 @ 11:18 AM
Difficulty: 7.11 / 10
103kj
71rpm
40%
15mph
10 min Yoga Flow
Kristin McGee
Wednesday 1/3/24 @ 12:17 PM
Difficulty: 4.5 / 10
 
Extra 10: Chest
Ben Alldis
Wednesday 1/3/24 @ 11:50 AM
Difficulty: 7.15 / 10
 
30 min Disco Ride
Leanne Hainsby
Wednesday 1/3/24 @ 11:16 AM
Difficulty: 7.63 / 10
154kj
66rpm
41%
15mph
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 12:18 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 1/2/24 @ 11:51 AM
Difficulty: 7.42 / 10