Workouts

10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 5/8/24 @ 11:17 AM
Difficulty: 3.75 / 10
 
20 min Full Body Strength
Ben Alldis
Wednesday 5/8/24 @ 10:49 AM
Difficulty: 0 / 10
 
20 min Pop Ride
Kendall Toole
Wednesday 5/8/24 @ 10:18 AM
Difficulty: 7.09 / 10
106kj
65rpm
42%
15mph
10 min Listening Party Yoga Flow
Chelsea Jackson Roberts
Tuesday 5/7/24 @ 11:17 AM
Difficulty: 3.99 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/7/24 @ 10:59 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Olivia Amato
Tuesday 5/7/24 @ 10:17 AM
Difficulty: 7.79 / 10
156kj
66rpm
42%
15mph
5 min Morning Meditation
Aditi Shah
Monday 5/6/24 @ 11:25 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rad Lopez
Monday 5/6/24 @ 10:51 AM
Difficulty: 6.3 / 10
 
30 min Latin Pop Ride
Camila Ramón
Monday 5/6/24 @ 10:16 AM
Difficulty: 7.41 / 10
162kj
66rpm
42%
15mph
10 min Focus Flow: Core
Kristin McGee
Friday 5/3/24 @ 10:56 AM
Difficulty: 5.03 / 10