Workouts
10 min Arms & Light Weights
Alex Toussaint
Thursday 2/8/24 @ 11:50 AM
Difficulty: 6.57 / 10
155kj
65rpm
42%
15mph
10 min Yoga Conditioning: Upper Body
Kristin McGee
Wednesday 2/7/24 @ 12:19 PM
Difficulty: 5.72 / 10
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/7/24 @ 11:16 AM
Difficulty: 7.86 / 10
153kj
64rpm
43%
15mph
20 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 2/6/24 @ 11:41 AM
Difficulty: 7.19 / 10
107kj
67rpm
42%
15mph