Workouts

10 min Kindness Meditation
Kristin McGee
Wednesday 2/14/24 @ 12:16 PM
Difficulty: 0 / 10
 
10 min Full Body Strength
Ben Alldis
Wednesday 2/14/24 @ 11:51 AM
Difficulty: 6.28 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/14/24 @ 11:17 AM
Difficulty: 7.58 / 10
160kj
69rpm
41%
15mph
5 min Standing Yoga
Anna Greenberg
Tuesday 2/13/24 @ 12:19 PM
Difficulty: 3.22 / 10
 
5 min Core Strength
Ben Alldis
Tuesday 2/13/24 @ 12:5 PM
Difficulty: 6.5 / 10
 
10 min Upper Body Strength
Ben Alldis
Tuesday 2/13/24 @ 11:50 AM
Difficulty: 0 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Tuesday 2/13/24 @ 11:16 AM
Difficulty: 7.47 / 10
159kj
69rpm
41%
15mph
15 min Sleep Meditation
Aditi Shah
Tuesday 2/13/24 @ 4:3 AM
Difficulty: 3.43 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 2/9/24 @ 4:36 PM
Difficulty: 1.75 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 2/9/24 @ 9:48 AM
Difficulty: 0 / 10