Workouts

20 min Full Body Strength
Rad Lopez
Wednesday 2/28/24 @ 11:41 AM
Difficulty: 6.63 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 2/28/24 @ 11:17 AM
Difficulty: 7.16 / 10
114kj
67rpm
43%
16mph
5 min Meditation for Anxiety
Anna Greenberg
Tuesday 2/27/24 @ 5:33 PM
Difficulty: 0 / 10
 
10 min Patience Meditation
Kristin McGee
Tuesday 2/27/24 @ 12:22 PM
Difficulty: 3.19 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 2/27/24 @ 11:50 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Leanne Hainsby
Tuesday 2/27/24 @ 11:16 AM
Difficulty: 0 / 10
161kj
65rpm
42%
15mph
10 min Chest & Back Strength
Tunde Oyeneyin
Monday 2/26/24 @ 11:51 AM
Difficulty: 7.46 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 2/26/24 @ 11:17 AM
Difficulty: 7.33 / 10
153kj
64rpm
42%
15mph
20 min Sleep Meditation
Ross Rayburn
Monday 2/26/24 @ 3:39 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 2/25/24 @ 6:24 AM
Difficulty: 0 / 10