Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 3/4/24 @ 11:50 AM
Difficulty: 6.46 / 10
171kj
64rpm
44%
16mph
15 min Gospel Restorative
Chelsea Jackson Roberts
Sunday 3/3/24 @ 11:35 PM
Difficulty: 2.57 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 3/1/24 @ 5:37 AM
Difficulty: 0 / 10
10 min Focus Flow: Floor Poses
Kirra Michel
Thursday 2/29/24 @ 12:22 PM
Difficulty: 4.35 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 2/29/24 @ 11:52 AM
Difficulty: 6.84 / 10
160kj
70rpm
40%
15mph
10 min Yoga Conditioning: Core
Mariana Fernández
Wednesday 2/28/24 @ 12:15 PM
Difficulty: 7.24 / 10