Workouts

20 min Sleep Meditation
Ross Rayburn
Wednesday 3/13/24 @ 4:12 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Aditi Shah
Tuesday 3/12/24 @ 11:24 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 3/12/24 @ 10:50 AM
Difficulty: 6.4 / 10
 
30 min 2000s Ride
Cody Rigsby
Tuesday 3/12/24 @ 10:16 AM
Difficulty: 7.49 / 10
165kj
68rpm
42%
16mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 3/12/24 @ 3:24 AM
Difficulty: 3 / 10
 
10 min Core Strength
Rad Lopez
Monday 3/11/24 @ 10:53 AM
Difficulty: 5.49 / 10
 
30 min Intervals & Arms Ride
Camila Ramón
Monday 3/11/24 @ 10:20 AM
Difficulty: 7.19 / 10
147kj
61rpm
43%
14mph
10 min Chest & Back Strength
Ben Alldis
Friday 3/8/24 @ 11:53 AM
Difficulty: 6.27 / 10
 
30 min Disco Ride
Leanne Hainsby
Friday 3/8/24 @ 11:18 AM
Difficulty: 7.62 / 10
155kj
69rpm
40%
15mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 3/7/24 @ 12:19 PM
Difficulty: 3.45 / 10