Workouts

30 min Pop Bootcamp
Cody Rigsby
Thursday 4/22/21 @ 8:13 PM
Difficulty: 7.47 / 10
 
10 min Yoga Flow: Core
Denis Morton
Wednesday 4/21/21 @ 10:48 PM
Difficulty: 5.37 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 4/21/21 @ 10:25 PM
Difficulty: 6.88 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 4/20/21 @ 9:41 PM
Difficulty: 7.37 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Wednesday 4/14/21 @ 5:12 PM
Difficulty: 7.31 / 10
127kj
86rpm
38%
16mph
10 min HIIT Cardio
Jess Sims
Monday 4/12/21 @ 11:0 PM
Difficulty: 7.25 / 10
 
20 min Full Body Strength
Robin Arzón
Monday 4/12/21 @ 10:36 PM
Difficulty: 7.75 / 10
 
20 min Pop Ride
Emma Lovewell
Wednesday 4/7/21 @ 3:22 PM
Difficulty: 7.23 / 10
127kj
78rpm
40%
16mph
10 min Core Strength
Olivia Amato
Wednesday 3/31/21 @ 11:52 PM
Difficulty: 7.76 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Wednesday 3/31/21 @ 11:29 PM
Difficulty: 7.11 / 10