Workouts

30 min JLO Ride
Jess & Robin
Saturday 4/11/20 @ 4:0 PM
Difficulty: 7.98 / 10
200kj
77rpm
42%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 4/10/20 @ 3:14 PM
Difficulty: 8.54 / 10
169kj
73rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 4/9/20 @ 3:29 PM
Difficulty: 7.64 / 10
123kj
72rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:55 PM
Difficulty: 7.94 / 10
177kj
61rpm
45%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:21 PM
Difficulty: 7.49 / 10
131kj
75rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Sunday 4/5/20 @ 6:30 PM
Difficulty: 7.58 / 10
155kj
80rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 7:11 PM
Difficulty: 7.32 / 10
125kj
74rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/3/20 @ 2:38 PM
Difficulty: 8.12 / 10
144kj
65rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:16 PM
Difficulty: 8.02 / 10
187kj
70rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:14 PM
Difficulty: 7.55 / 10
139kj
71rpm
45%
17mph