Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/17/20 @ 5:1 PM
Difficulty: 8.49 / 10
158kj
70rpm
38%
14mph
10 min Core Strength
Chase Tucker
Friday 7/17/20 @ 2:25 PM
Difficulty: 5.73 / 10
 
30 min BOO-Tacular DJ Ride
Matt Wilpers
Thursday 7/16/20 @ 2:49 PM
Difficulty: 7.7 / 10
198kj
72rpm
44%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 7/15/20 @ 8:55 PM
Difficulty: 8.09 / 10
200kj
72rpm
44%
17mph
15 min Bodyweight Strength
Adrian Williams
Wednesday 7/15/20 @ 5:20 PM
Difficulty: 7.26 / 10
 
30 min Best of the Decade Ride
Kendall Toole
Tuesday 7/14/20 @ 9:30 PM
Difficulty: 8.08 / 10
189kj
72rpm
43%
16mph
20 min 90s Ride
Emma Lovewell
Monday 7/13/20 @ 10:7 PM
Difficulty: 7.49 / 10
115kj
78rpm
39%
16mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 10:20 PM
Difficulty: 8.27 / 10
199kj
73rpm
43%
16mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:53 PM
Difficulty: 7.3 / 10
218kj
81rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/25/20 @ 9:2 PM
Difficulty: 7.09 / 10
276kj
83rpm
38%
16mph