lovefool422
NYC
Total Rides: 268

Following

lovefool422
NYC
Total Rides: 268

Following

Workouts

20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 1:53 PM
Difficulty: 7.33 / 10
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114kj
75rpm
40%
16mph
30 min Lower Body Strength
Andy Speer
Wednesday 7/29/20 @ 2:17 PM
Difficulty: 7.17 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/29/20 @ 1:37 PM
Difficulty: 6.83 / 10
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184kj
85rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 7/28/20 @ 2:8 PM
Difficulty: 7.8 / 10
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300kj
81rpm
40%
17mph
30 min Upper Body Strength
Andy Speer
Monday 7/27/20 @ 11:35 PM
Difficulty: 7.08 / 10
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5 min Strength Test Week 1
Andy Speer
Monday 7/27/20 @ 11:28 PM
Difficulty: 6.44 / 10
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30 min Pick-Me-Up Ride
Hannah Corbin
Monday 7/27/20 @ 2:49 PM
Difficulty: 7.24 / 10
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173kj
74rpm
40%
16mph
30 min Full Body Strength
Andy Speer
Saturday 7/25/20 @ 10:8 PM
Difficulty: 6.19 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/24/20 @ 1:55 PM
Difficulty: 6.36 / 10
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167kj
80rpm
38%
15mph
30 min Lower Body Strength
Andy Speer
Thursday 7/23/20 @ 2:45 PM
Difficulty: 6.97 / 10
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