Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 10/9/20 @ 11:16 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 10/9/20 @ 10:12 PM
Difficulty: 8.39 / 10
389kj
91rpm
34%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/7/20 @ 9:59 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 10/7/20 @ 9:12 PM
Difficulty: 8.66 / 10
277kj
86rpm
34%
15mph
30 min Yoga Flow
Aditi Shah
Tuesday 10/6/20 @ 11:22 PM
Difficulty: 4.84 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/5/20 @ 5:49 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 10/5/20 @ 5:2 PM
Difficulty: 8.59 / 10
263kj
88rpm
30%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/2/20 @ 8:53 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 10/2/20 @ 7:51 PM
Difficulty: 8.06 / 10
387kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/29/20 @ 3:13 PM
Difficulty: 3.41 / 10