lovefool422
NYC
Total Rides: 268

Following

lovefool422
NYC
Total Rides: 268

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/18/20 @ 9:42 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/18/20 @ 9:11 PM
Difficulty: 6.45 / 10
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180kj
97rpm
33%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/16/20 @ 4:31 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/16/20 @ 3:29 PM
Difficulty: 6.96 / 10
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360kj
84rpm
38%
16mph
10 min Yoga Flow
Aditi Shah
Thursday 10/15/20 @ 5:23 PM
Difficulty: 3.65 / 10
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5 min Basics: Cat & Cow
Aditi Shah
Thursday 10/15/20 @ 5:18 PM
Difficulty: 2.67 / 10
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20 min FTP Test Ride
Olivia Amato
Wednesday 10/14/20 @ 4:21 PM
Difficulty: 9.43 / 10
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194kj
81rpm
48%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 10/14/20 @ 4:9 PM
Difficulty: 5.78 / 10
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54kj
97rpm
31%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/12/20 @ 11:33 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 10:46 PM
Difficulty: 6.66 / 10
View Class
270kj
91rpm
35%
16mph