Workouts
310kj
89rpm
34%
16mph
412kj
91rpm
36%
17mph
319kj
90rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/2/20 @ 12:24 AM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/1/20 @ 11:53 PM
Difficulty: 6.3 / 10
182kj
81rpm
39%
16mph