Workouts
110kj
72rpm
40%
15mph
10 min Intro to Beginner Program
Multiple Instructors
Monday 10/17/22 @ 6:24 PM
Difficulty: 1.46 / 10
137kj
87rpm
29%
14mph
139kj
87rpm
30%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/18/22 @ 6:13 PM
Difficulty: 7.06 / 10
200kj
85rpm
32%
14mph