Workouts

30 min Pop Ride
Alex Toussaint
Tuesday 1/12/21 @ 6:13 PM
Difficulty: 7.77 / 10
218kj
84rpm
41%
17mph
5 min Post-Run Stretch
Robin Arzón
Saturday 1/9/21 @ 8:33 PM
Difficulty: 3.26 / 10
 
20 min Bodyweight Strength
Chase Tucker
Saturday 1/9/21 @ 8:8 PM
Difficulty: 4.71 / 10
 
20 min Bodyweight Strength
Chase Tucker
Saturday 1/9/21 @ 8:6 PM
Difficulty: 4.71 / 10
 
20 min Intervals Run
Robin Arzón
Saturday 1/9/21 @ 7:28 PM
Difficulty: 6.56 / 10
 
20 min Beyoncé Run
Robin Arzón
Friday 1/8/21 @ 8:33 PM
Difficulty: 6.61 / 10
 
20 min Bodyweight Strength
Jess Sims
Friday 1/8/21 @ 7:51 PM
Difficulty: 5.75 / 10
 
5 min Sleep Meditation
Cody Rigsby
Friday 1/8/21 @ 4:16 AM
Difficulty: 2.76 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 1/6/21 @ 6:4 PM
Difficulty: 7.05 / 10
 
30 min Pop Ride
Hannah Frankson
Tuesday 1/5/21 @ 8:1 PM
Difficulty: 7.69 / 10
213kj
78rpm
42%
17mph