Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/20/21 @ 7:42 PM
Difficulty: 7.17 / 10
300kj
91rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/19/21 @ 7:51 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 7:4 PM
Difficulty: 6.96 / 10
314kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/15/21 @ 9:2 PM
Difficulty: 3.45 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Friday 1/15/21 @ 8:30 PM
Difficulty: 7.78 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 1/14/21 @ 7:23 PM
Difficulty: 3.45 / 10
 
45 min Bring the Heat Bootcamp
Cody Rigsby
Thursday 1/14/21 @ 6:34 PM
Difficulty: 7.73 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/13/21 @ 4:45 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:11 PM
Difficulty: 7.64 / 10
209kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/12/21 @ 6:46 PM
Difficulty: 3.47 / 10