Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 2/3/21 @ 6:58 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 2/3/21 @ 6:12 PM
Difficulty: 7.58 / 10
332kj
87rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/2/21 @ 7:27 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 6:40 PM
Difficulty: 8.25 / 10
321kj
87rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/30/21 @ 7:0 PM
Difficulty: 3.45 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 5:57 PM
Difficulty: 7.25 / 10
425kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/28/21 @ 8:20 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/28/21 @ 7:33 PM
Difficulty: 6.94 / 10
325kj
94rpm
37%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/26/21 @ 7:3 PM
Difficulty: 3.47 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Tuesday 1/26/21 @ 6:31 PM
Difficulty: 7.33 / 10