Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 3/29/21 @ 11:6 PM
Difficulty: 5.9 / 10
 
20 min 2000s Ride
Cody Rigsby
Monday 3/29/21 @ 10:44 PM
Difficulty: 7.17 / 10
141kj
75rpm
43%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/24/21 @ 2:27 PM
Difficulty: 5.9 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 3/24/21 @ 2:5 PM
Difficulty: 7.36 / 10
115kj
75rpm
39%
15mph
10 min Core Strength
Denis Morton
Monday 3/22/21 @ 11:18 PM
Difficulty: 6.17 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 3/22/21 @ 10:49 PM
Difficulty: 7.43 / 10
 
10 min Arms Toning
Kendall Toole
Tuesday 3/16/21 @ 11:35 PM
Difficulty: 7.58 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Tuesday 3/16/21 @ 11:13 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 3/16/21 @ 1:30 AM
Difficulty: 7.05 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 3/16/21 @ 1:6 AM
Difficulty: 7.47 / 10