Workouts

20 min 2010s Ride
Hannah Frankson
Monday 10/23/23 @ 5:59 PM
Difficulty: 6.97 / 10
102kj
74rpm
37%
15mph
10 min Postnatal Core Strength
Robin Arzón
Wednesday 10/18/23 @ 5:26 PM
Difficulty: 3.54 / 10
 
5 min Full Body Stretch
Ben Alldis
Monday 7/10/23 @ 5:10 PM
Difficulty: 3.38 / 10
 
5 min Full Body Stretch
Ben Alldis
Saturday 7/8/23 @ 5:6 PM
Difficulty: 3.38 / 10
 
5 min Hips Stretch
Chase Tucker
Saturday 7/8/23 @ 5:0 PM
Difficulty: 3.26 / 10
 
20 min 2000s Ride
Cody Rigsby
Monday 3/13/23 @ 5:4 PM
Difficulty: 6.85 / 10
114kj
77rpm
39%
16mph
20 min Pop Ride
Hannah Frankson
Monday 2/27/23 @ 5:9 PM
Difficulty: 6.67 / 10
89kj
81rpm
33%
14mph
10 min Full Body Stretch
Ben Alldis
Tuesday 2/14/23 @ 7:38 PM
Difficulty: 3.93 / 10
 
20 min Pop Ride
Hannah Frankson
Monday 12/5/22 @ 8:33 PM
Difficulty: 7.1 / 10
90kj
82rpm
33%
14mph
20 min Morning Yoga Flow
Anna Greenberg
Thursday 12/1/22 @ 4:17 PM
Difficulty: 4.41 / 10