louisakhalil
Rochester NY
Total Rides: 9

Following

louisakhalil
Rochester NY
Total Rides: 9

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/6/22 @ 1:8 AM
Difficulty: 3.43 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 1/6/22 @ 12:43 AM
Difficulty: 7.22 / 10
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107kj
78rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 1:1 AM
Difficulty: 7.24 / 10
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0kj
0rpm
25%
0mph
10 min Meditation for Healing
Aditi Shah
Thursday 7/8/21 @ 11:4 PM
Difficulty: 3.78 / 10
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10 min Relaxing Meditation
Ross Rayburn
Thursday 7/8/21 @ 10:51 PM
Difficulty: 3.13 / 10
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20 min AFO Ride: Thomas Rhett
Hannah Corbin
Monday 7/5/21 @ 10:39 PM
Difficulty: 6.76 / 10
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111kj
74rpm
40%
16mph
30 min Country Walk
Selena Samuela
Monday 7/5/21 @ 2:46 PM
Difficulty: 5.04 / 10
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5 min Calming Meditation
Anna Greenberg
Sunday 7/4/21 @ 3:29 AM
Difficulty: 2.66 / 10
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20 min Country Fun Walk
Selena Samuela
Saturday 7/3/21 @ 6:14 PM
Difficulty: 4.2 / 10
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5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Saturday 7/3/21 @ 1:6 AM
Difficulty: 2.48 / 10
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