Workouts

10 min Cool Down Ride
Ben Alldis
Saturday 9/5/20 @ 3:36 PM
Difficulty: 4.25 / 10
33kj
63rpm
36%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 9/5/20 @ 3:4 PM
Difficulty: 9.03 / 10
144kj
50rpm
44%
12mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 9/2/20 @ 8:49 PM
Difficulty: 3.81 / 10
14kj
58rpm
37%
11mph
20 min 2000s Ride
Cody Rigsby
Wednesday 9/2/20 @ 8:28 PM
Difficulty: 7.46 / 10
121kj
58rpm
48%
15mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:7 PM
Difficulty: 3.81 / 10
18kj
61rpm
38%
13mph
20 min 90s Ride
Cody Rigsby
Tuesday 9/1/20 @ 8:45 PM
Difficulty: 7.45 / 10
93kj
73rpm
37%
14mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 8/18/20 @ 12:7 AM
Difficulty: 3.67 / 10
16kj
59rpm
37%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/17/20 @ 11:35 PM
Difficulty: 7.73 / 10
144kj
60rpm
40%
13mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 8/12/20 @ 9:15 PM
Difficulty: 3.72 / 10
17kj
75rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 8:53 PM
Difficulty: 7.37 / 10
113kj
69rpm
42%
15mph