Workouts
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 10/28/20 @ 8:10 PM
Difficulty: 3.75 / 10
6kj
38rpm
33%
7mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 10/28/20 @ 7:38 PM
Difficulty: 8.67 / 10
156kj
48rpm
50%
13mph
12kj
58rpm
33%
11mph
157kj
69rpm
41%
15mph
15kj
68rpm
32%
12mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 10/14/20 @ 9:53 PM
Difficulty: 8.78 / 10
167kj
43rpm
43%
10mph
15kj
57rpm
38%
12mph
119kj
50rpm
44%
12mph
11kj
58rpm
31%
10mph