Workouts

5 min Glutes & Legs Stretch
Becs Gentry
Thursday 5/21/20 @ 8:17 PM
Difficulty: 3.54 / 10
 
10 min Chest & Back Stretch
Selena Samuela
Thursday 5/21/20 @ 8:5 PM
Difficulty: 3.97 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Thursday 5/21/20 @ 7:48 PM
Difficulty: 4.22 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 5/20/20 @ 9:29 PM
Difficulty: 3.87 / 10
22kj
58rpm
43%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 8:57 PM
Difficulty: 8.26 / 10
203kj
68rpm
46%
17mph
5 min Cool Down Ride
Ally Love
Tuesday 5/19/20 @ 8:21 PM
Difficulty: 4.11 / 10
21kj
68rpm
37%
14mph
Tuesday 5/19/20 @ 7:55 PM
Difficulty: NaN / 10
84kj
71rpm
32%
12mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/19/20 @ 7:33 PM
Difficulty: 7.62 / 10
147kj
76rpm
44%
17mph
10 min Cool Down Ride
Kendall Toole
Monday 5/18/20 @ 7:50 PM
Difficulty: 4.06 / 10
30kj
62rpm
34%
12mph
30 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 7:16 PM
Difficulty: 7.71 / 10
235kj
77rpm
46%
18mph