Workouts

5 min Cool Down Ride
Robin Arzón
Sunday 5/31/20 @ 2:7 PM
Difficulty: 3.64 / 10
17kj
79rpm
31%
13mph
20 min Hip Hop Ride
Robin Arzón
Sunday 5/31/20 @ 1:45 PM
Difficulty: 7.6 / 10
127kj
78rpm
40%
16mph
Saturday 5/30/20 @ 2:50 PM
Difficulty: NaN / 10
79kj
70rpm
28%
11mph
20 min Pop Ride
Cody Rigsby
Saturday 5/30/20 @ 2:28 PM
Difficulty: 7.61 / 10
121kj
66rpm
44%
16mph
Friday 5/29/20 @ 7:41 PM
Difficulty: NaN / 10
96kj
75rpm
27%
11mph
Thursday 5/28/20 @ 4:2 PM
Difficulty: NaN / 10
153kj
75rpm
30%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/28/20 @ 3:30 PM
Difficulty: 8.39 / 10
156kj
61rpm
42%
14mph
15 min Low Impact Ride
Robin Arzón
Wednesday 5/27/20 @ 1:39 PM
Difficulty: 5.16 / 10
62kj
79rpm
33%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 1:7 PM
Difficulty: 7.97 / 10
179kj
69rpm
42%
16mph
10 min Cool Down Ride
Denis Morton
Tuesday 5/26/20 @ 11:34 PM
Difficulty: 4.11 / 10
42kj
78rpm
34%
14mph