Workouts

30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 8:29 PM
Difficulty: 9 / 10
241kj
73rpm
47%
18mph
5 min Relaxing Meditation
Kristin McGee
Tuesday 6/9/20 @ 9:10 PM
Difficulty: 2.81 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 6/9/20 @ 8:58 PM
Difficulty: 6.65 / 10
 
10 min Cool Down Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 8:41 PM
Difficulty: 4.62 / 10
31kj
67rpm
33%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/9/20 @ 8:9 PM
Difficulty: 8.13 / 10
195kj
67rpm
44%
16mph
20 min Low Impact Ride
Emma Lovewell
Friday 6/5/20 @ 12:52 PM
Difficulty: 6.29 / 10
104kj
79rpm
37%
15mph
5 min Cool Down Ride
Robin Arzón
Thursday 6/4/20 @ 9:20 PM
Difficulty: 3.64 / 10
13kj
64rpm
31%
11mph
20 min Tabata Ride
Robin Arzón
Thursday 6/4/20 @ 8:58 PM
Difficulty: 9.13 / 10
150kj
70rpm
46%
17mph
5 min Cool Down Ride
Kendall Toole
Wednesday 6/3/20 @ 9:10 PM
Difficulty: 3.79 / 10
14kj
61rpm
34%
11mph
30 min Together We Ride: Live From Home
Robin Arzón
Wednesday 6/3/20 @ 8:38 PM
Difficulty: 8.43 / 10
172kj
72rpm
41%
15mph