Workouts

5 min Cool Down Ride
Robin Arzón
Monday 6/15/20 @ 9:36 PM
Difficulty: 3.78 / 10
16kj
74rpm
31%
12mph
10 min Arms Toning
Robin Arzón
Monday 6/15/20 @ 9:24 PM
Difficulty: 6.99 / 10
 
30 min Together We Ride: Live From Home
Robin Arzón
Monday 6/15/20 @ 8:52 PM
Difficulty: 8.05 / 10
171kj
72rpm
41%
16mph
5 min Cool Down Ride
Cody Rigsby
Sunday 6/14/20 @ 2:51 PM
Difficulty: 3.95 / 10
16kj
64rpm
35%
12mph
20 min Groove Ride
Cody Rigsby
Sunday 6/14/20 @ 2:29 PM
Difficulty: 7.58 / 10
116kj
75rpm
40%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 6/12/20 @ 12:53 PM
Difficulty: 7.77 / 10
84kj
83rpm
36%
15mph
15 min Arms & Shoulders Strength
Jess Sims
Thursday 6/11/20 @ 1:15 PM
Difficulty: 7.19 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 1:9 PM
Difficulty: 3.82 / 10
17kj
74rpm
32%
13mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 12:46 PM
Difficulty: 8.13 / 10
128kj
70rpm
44%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 9:2 PM
Difficulty: 3.82 / 10
17kj
66rpm
35%
12mph