Workouts

5 min Cool Down Ride
Hannah Corbin
Monday 8/10/20 @ 8:25 PM
Difficulty: 3.82 / 10
12kj
51rpm
36%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 8/10/20 @ 7:53 PM
Difficulty: 7.93 / 10
112kj
54rpm
39%
11mph
10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 8/6/20 @ 9:4 PM
Difficulty: 6.69 / 10
 
10 min Britney Spears Warm Up Ride
Cody Rigsby
Thursday 8/6/20 @ 8:51 PM
Difficulty: 5.63 / 10
61kj
84rpm
37%
16mph
5 min Arms & Shoulders Toning
Cody Rigsby
Wednesday 8/5/20 @ 9:24 PM
Difficulty: 6.28 / 10
 
15 min Groove Ride
Cody Rigsby
Wednesday 8/5/20 @ 9:9 PM
Difficulty: 7.2 / 10
63kj
66rpm
40%
14mph
5 min Cool Down Ride
Emma Lovewell
Monday 8/3/20 @ 9:16 PM
Difficulty: 3.72 / 10
12kj
51rpm
35%
10mph
30 min Low Impact Ride
Emma Lovewell
Monday 8/3/20 @ 8:44 PM
Difficulty: 6.64 / 10
153kj
73rpm
39%
15mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:17 PM
Difficulty: 3.95 / 10
10kj
54rpm
31%
10mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 8:46 PM
Difficulty: 8.19 / 10
165kj
67rpm
43%
15mph