Workouts

30 min Hip Hop Run
Adrian Williams
Saturday 7/27/24 @ 1:25 PM
Difficulty: 7.58 / 10
 
20 min Trap Run
Kirsten Ferguson
Monday 7/22/24 @ 11:24 AM
Difficulty: 7.65 / 10
 
30 min 2000s Run
Kirsten Ferguson
Monday 7/22/24 @ 10:52 AM
Difficulty: 7.32 / 10
 
30 min Trap Run
Marcel Dinkins
Saturday 7/20/24 @ 12:49 PM
Difficulty: 7.67 / 10
 
15 min Hip Hop Run
Marcel Dinkins
Tuesday 7/9/24 @ 10:42 AM
Difficulty: 7.03 / 10
 
20 min Intervals Run
Alex Toussaint
Saturday 7/6/24 @ 3:28 PM
Difficulty: 7.44 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Saturday 7/6/24 @ 2:55 PM
Difficulty: 7.58 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Saturday 7/6/24 @ 2:49 PM
Difficulty: 6.99 / 10
 
30 min Intervals Run
Kirsten Ferguson
Saturday 7/6/24 @ 2:7 PM
Difficulty: 7.53 / 10
 
20 min Intervals Run
Kirsten Ferguson
Thursday 7/4/24 @ 11:2 AM
Difficulty: 7.61 / 10