Workouts

30 min Trap Run
Marcel Dinkins
Saturday 9/14/24 @ 10:47 AM
Difficulty: 8.09 / 10
 
45 min R&B Run
Kirsten Ferguson
Friday 9/13/24 @ 11:30 AM
Difficulty: 7.61 / 10
 
45 min Walk + Run
Kirsten Ferguson
Wednesday 9/11/24 @ 10:55 AM
Difficulty: 7.42 / 10
 
30 min 2000s Run
Alex Toussaint
Saturday 9/7/24 @ 4:11 PM
Difficulty: 7.06 / 10
 
60 min Intervals Run
Kirsten Ferguson
Saturday 9/7/24 @ 12:28 PM
Difficulty: 7.68 / 10
 
30 min Trap Run
Kirsten Ferguson
Friday 9/6/24 @ 12:7 PM
Difficulty: 0 / 10
 
60 min Progression Run
Marcel Dinkins
Sunday 9/1/24 @ 12:9 PM
Difficulty: 7.72 / 10
 
30 min Trap Run
Marcel Dinkins
Sunday 9/1/24 @ 11:33 AM
Difficulty: 8.09 / 10
 
20 min Hike
Marcel Dinkins
Tuesday 8/27/24 @ 12:1 PM
Difficulty: 6.58 / 10
 
20 min Intervals Run
Jess Sims
Saturday 8/24/24 @ 1:25 PM
Difficulty: 7 / 10