Workouts

30 min Hip Hop Run
Marcel Dinkins
Friday 10/11/24 @ 12:8 PM
Difficulty: 7.51 / 10
 
30 min HIIT Run
Kirsten Ferguson
Saturday 10/5/24 @ 3:25 PM
Difficulty: 8.06 / 10
 
45 min 2010s Hip Hop Run
Marcel Dinkins
Saturday 10/5/24 @ 2:12 PM
Difficulty: 7.6 / 10
 
20 min Walk + Run
Kirsten Ferguson
Friday 10/4/24 @ 12:40 PM
Difficulty: 6.26 / 10
 
20 min Walk + Run
Kirsten Ferguson
Saturday 9/28/24 @ 5:27 PM
Difficulty: 6.33 / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Wednesday 9/25/24 @ 10:53 AM
Difficulty: 6.75 / 10
 
20 min Walk + Run
Kirsten Ferguson
Saturday 9/21/24 @ 5:48 PM
Difficulty: 6.26 / 10
 
30 min Walk + Run
Kirsten Ferguson
Saturday 9/21/24 @ 5:17 PM
Difficulty: 6.78 / 10
 
60 min Endurance Run
Marcel Dinkins
Saturday 9/21/24 @ 1:21 PM
Difficulty: 6.72 / 10
 
30 min Walk + Run
Kirsten Ferguson
Saturday 9/21/24 @ 12:22 PM
Difficulty: 6.7 / 10