Workouts

20 min Walk + Run
Kirsten Ferguson
Saturday 9/28/24 @ 5:27 PM
Difficulty: 6.33 / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Wednesday 9/25/24 @ 10:53 AM
Difficulty: 6.75 / 10
 
20 min Walk + Run
Kirsten Ferguson
Saturday 9/21/24 @ 5:48 PM
Difficulty: 6.26 / 10
 
30 min Walk + Run
Kirsten Ferguson
Saturday 9/21/24 @ 5:17 PM
Difficulty: 6.78 / 10
 
60 min Endurance Run
Marcel Dinkins
Saturday 9/21/24 @ 1:21 PM
Difficulty: 6.72 / 10
 
30 min Walk + Run
Kirsten Ferguson
Saturday 9/21/24 @ 12:22 PM
Difficulty: 6.7 / 10
 
30 min Trap Run
Marcel Dinkins
Saturday 9/14/24 @ 10:47 AM
Difficulty: 8.09 / 10
 
45 min R&B Run
Kirsten Ferguson
Friday 9/13/24 @ 11:30 AM
Difficulty: 7.61 / 10
 
45 min Walk + Run
Kirsten Ferguson
Wednesday 9/11/24 @ 10:55 AM
Difficulty: 7.42 / 10
 
30 min 2000s Run
Alex Toussaint
Saturday 9/7/24 @ 4:11 PM
Difficulty: 7.06 / 10