Workouts

30 min Hip Hop 50 Run
Marcel Dinkins
Tuesday 8/15/23 @ 12:40 PM
Difficulty: 7.34 / 10
 
30 min Advanced Beginner Run
Marcel Dinkins
Monday 8/14/23 @ 11:57 AM
Difficulty: 6.58 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 8/10/23 @ 12:41 AM
Difficulty: 7.35 / 10
 
15 min AFO Run: Lil Baby
Marcel Dinkins
Saturday 8/5/23 @ 2:48 PM
Difficulty: 6.97 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Saturday 8/5/23 @ 2:22 PM
Difficulty: 7.39 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Tuesday 8/1/23 @ 1:26 PM
Difficulty: 7.1 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Tuesday 8/1/23 @ 12:7 PM
Difficulty: 7.19 / 10
 
30 min Trap Run
Marcel Dinkins
Sunday 7/30/23 @ 1:41 PM
Difficulty: 7.69 / 10
 
30 min Hip Hop Run
Alex Toussaint
Sunday 7/30/23 @ 12:50 PM
Difficulty: 7.47 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Monday 7/24/23 @ 1:58 PM
Difficulty: 7.55 / 10