Workouts

20 min 80s Walk
Jon Hosking
Friday 9/29/23 @ 10:13 AM
Difficulty: 5.72 / 10
 
Extra 5: HIIT Row
Matt Wilpers
Thursday 9/28/23 @ 10:33 AM
Difficulty: 6.32 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Thursday 9/28/23 @ 10:9 AM
Difficulty: 5.45 / 10
 
10 min 2000s Rock Row
Alex Karwoski
Wednesday 9/27/23 @ 10:23 AM
Difficulty: 6.52 / 10
 
20 min Power Walk
Jess Sims
Wednesday 9/27/23 @ 9:58 AM
Difficulty: 6.53 / 10
 
20 min Classic Rock Walk
Susie Chan
Tuesday 9/26/23 @ 9:55 AM
Difficulty: 5.7 / 10
 
10 min HIIT Row
Katie Wang
Monday 9/25/23 @ 10:19 AM
Difficulty: 7.1 / 10
 
20 min 90s Walk
Jeffrey McEachern
Monday 9/25/23 @ 9:54 AM
Difficulty: 6.05 / 10
 
20 min House Walk
Jess King
Friday 9/22/23 @ 10:14 AM
Difficulty: 6.28 / 10
 
30 min Bootcamp: Upper Body
Katie Wang
Thursday 9/21/23 @ 10:25 AM
Difficulty: 7.58 / 10