lord__stark
Milwaukee
Total Rides:

Following

lord__stark
Milwaukee
Total Rides:

Following

Workouts

Extra 5: Endurance Row
Alex Karwoski
Tuesday 10/10/23 @ 10:44 AM
Difficulty: 4.92 / 10
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20 min 60s Walk
Jon Hosking
Tuesday 10/10/23 @ 10:20 AM
Difficulty: 5.27 / 10
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10 min HIIT Row
Katie Wang
Monday 10/9/23 @ 10:10 AM
Difficulty: 7.34 / 10
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20 min 2010s Walk
Jon Hosking
Friday 10/6/23 @ 10:18 AM
Difficulty: 5.68 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Thursday 10/5/23 @ 10:46 AM
Difficulty: 7.13 / 10
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20 min Rock Walk
Jess King
Thursday 10/5/23 @ 10:22 AM
Difficulty: 6.02 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 10/4/23 @ 10:36 AM
Difficulty: 6.59 / 10
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15 min Power Walk
Kirsten Ferguson
Wednesday 10/4/23 @ 10:12 AM
Difficulty: 5.92 / 10
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20 min 2010s Walk
Jon Hosking
Tuesday 10/3/23 @ 10:15 AM
Difficulty: 5.68 / 10
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20 min Motown Walk
Joslyn Thompson Rule
Monday 10/2/23 @ 10:43 AM
Difficulty: 5.45 / 10
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