Workouts

20 min Pop Walk
Susie Chan
Friday 10/20/23 @ 10:6 AM
Difficulty: 5.11 / 10
 
Extra 5: HIIT Row
Adrian Williams
Thursday 10/19/23 @ 10:35 AM
Difficulty: 6.5 / 10
 
20 min Latin Walk
Camila Ramón
Thursday 10/19/23 @ 10:10 AM
Difficulty: 5.79 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Wednesday 10/18/23 @ 10:23 AM
Difficulty: 5.58 / 10
 
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Monday 10/16/23 @ 10:5 AM
Difficulty: 6.85 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Friday 10/13/23 @ 10:47 AM
Difficulty: 3.81 / 10
 
20 min 90s Walk
Jon Hosking
Friday 10/13/23 @ 10:21 AM
Difficulty: 5.66 / 10
 
30 min Hike
Jess King
Thursday 10/12/23 @ 9:56 AM
Difficulty: 7.49 / 10
 
10 min Country Row
Alex Karwoski
Wednesday 10/11/23 @ 10:35 AM
Difficulty: 6.29 / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 10/11/23 @ 10:10 AM
Difficulty: 5.9 / 10