Workouts

30 min HIIT Ride
Denis Morton
Saturday 1/4/20 @ 2:33 PM
Difficulty: 8.53 / 10
276kj
81rpm
47%
19mph
5 min Cool Down Ride
Hannah Frankson
Friday 1/3/20 @ 4:3 AM
Difficulty: 3.45 / 10
21kj
68rpm
38%
14mph
30 min Classic Rock Ride
Matt Wilpers
Friday 1/3/20 @ 3:30 AM
Difficulty: 7.75 / 10
286kj
77rpm
48%
19mph
15 min Low Impact Ride
Leanne Hainsby
Tuesday 12/31/19 @ 11:20 PM
Difficulty: 6.42 / 10
123kj
84rpm
42%
18mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 12/31/19 @ 2:9 AM
Difficulty: 3.45 / 10
22kj
77rpm
35%
14mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 12/31/19 @ 1:46 AM
Difficulty: 9.8 / 10
180kj
102rpm
39%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 12/31/19 @ 1:29 AM
Difficulty: 5.55 / 10
96kj
107rpm
32%
17mph
5 min Calming Meditation
Anna Greenberg
Saturday 12/28/19 @ 12:32 PM
Difficulty: 2.45 / 10
 
30 min The Chainsmokers Ride
Matt Wilpers
Saturday 12/28/19 @ 11:57 AM
Difficulty: 7.68 / 10
212kj
82rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Thursday 12/26/19 @ 3:51 PM
Difficulty: 7.59 / 10
149kj
90rpm
39%
17mph