Workouts

5 min Cool Down Ride
Ally Love
Friday 3/27/20 @ 5:22 PM
Difficulty: 3.63 / 10
21kj
52rpm
46%
14mph
45 min All for One Ride
Cycling Instructors 2019
Friday 3/27/20 @ 4:33 PM
Difficulty: 7.65 / 10
448kj
65rpm
56%
20mph
5 min Warm Up Ride
Ally Love
Friday 3/27/20 @ 4:27 PM
Difficulty: 4.42 / 10
30kj
68rpm
43%
16mph
5 min Cool Down Ride
Olivia Amato
Saturday 3/21/20 @ 7:32 PM
Difficulty: 3.48 / 10
25kj
53rpm
48%
15mph
30 min 90s Ride
Cody Rigsby
Saturday 3/21/20 @ 7:1 PM
Difficulty: 8.04 / 10
332kj
58rpm
64%
20mph
10 min Cool Down Ride
Hannah Frankson
Friday 3/20/20 @ 10:38 PM
Difficulty: 3.94 / 10
67kj
65rpm
47%
17mph
10 min Cool Down Ride
Hannah Frankson
Friday 3/20/20 @ 12:14 AM
Difficulty: 3.94 / 10
58kj
56rpm
50%
16mph
5 min Cool Down Ride
Ally Love
Thursday 3/19/20 @ 12:46 AM
Difficulty: 3.64 / 10
21kj
68rpm
37%
14mph
30 min WHM Celebration Ride
Jess King
Thursday 3/19/20 @ 12:14 AM
Difficulty: 8.62 / 10
307kj
66rpm
56%
20mph
5 min Warm Up Ride
Ally Love
Thursday 3/19/20 @ 12:8 AM
Difficulty: 4.42 / 10
39kj
75rpm
45%
18mph