Workouts
21kj
52rpm
46%
14mph
45 min All for One Ride
Cycling Instructors 2019
Friday 3/27/20 @ 4:33 PM
Difficulty: 7.65 / 10
448kj
65rpm
56%
20mph
30kj
68rpm
43%
16mph
25kj
53rpm
48%
15mph
332kj
58rpm
64%
20mph
67kj
65rpm
47%
17mph
58kj
56rpm
50%
16mph
21kj
68rpm
37%
14mph
307kj
66rpm
56%
20mph
39kj
75rpm
45%
18mph