lord__stark
Milwaukee
Total Rides:

Following

lord__stark
Milwaukee
Total Rides:

Following

Workouts

30 min The Last Dance Ride
Alex Toussaint
Tuesday 1/5/21 @ 12:30 AM
Difficulty: 8.67 / 10
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295kj
64rpm
56%
19mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 1/5/21 @ 12:17 AM
Difficulty: 3.43 / 10
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30kj
65rpm
45%
16mph
20 min Year of Yes Walk + Run
Jess Sims
Saturday 1/2/21 @ 2:52 PM
Difficulty: 5.92 / 10
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5 min Cool Down Ride
Leanne Hainsby
Monday 12/14/20 @ 11:41 PM
Difficulty: 3.61 / 10
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34kj
62rpm
49%
17mph
5 min Cool Down Ride
Sam Yo
Tuesday 12/8/20 @ 12:32 AM
Difficulty: 3.59 / 10
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28kj
54rpm
53%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 12/1/20 @ 1:13 PM
Difficulty: 6.99 / 10
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10 min Core Strength
Andy Speer
Tuesday 12/1/20 @ 12:59 PM
Difficulty: 6.19 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 9/9/20 @ 9:23 PM
Difficulty: 8.33 / 10
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389kj
69rpm
50%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/8/20 @ 10:47 PM
Difficulty: 7.03 / 10
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390kj
67rpm
51%
19mph
5 min Cool Down Ride
Cody Rigsby
Sunday 9/6/20 @ 4:15 PM
Difficulty: 3.81 / 10
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29kj
62rpm
46%
16mph