lord__stark
Milwaukee
Total Rides:

Following

lord__stark
Milwaukee
Total Rides:

Following

Workouts

5 min Morning Meditation
Anna Greenberg
Monday 2/21/22 @ 11:38 AM
Difficulty: 3.25 / 10
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10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 2/21/22 @ 11:27 AM
Difficulty: 4.35 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 2/3/22 @ 12:8 PM
Difficulty: 3.61 / 10
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5 min Core Stretch
Emma Lovewell
Tuesday 2/1/22 @ 11:8 AM
Difficulty: 3.65 / 10
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10 min Focus Flow: Hamstrings
Kristin McGee
Monday 1/31/22 @ 11:6 AM
Difficulty: 4.42 / 10
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10 min Yoga Flow
Denis Morton
Monday 1/3/22 @ 11:8 PM
Difficulty: 4.42 / 10
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10 min Lower Body Stretch
Robin Arzón
Thursday 9/2/21 @ 10:26 PM
Difficulty: 3.7 / 10
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20 min Low Impact Ride
Hannah Corbin
Tuesday 5/11/21 @ 10:7 PM
Difficulty: 5.73 / 10
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147kj
70rpm
46%
18mph
15 min Chest & Back Strength
Andy Speer
Saturday 4/10/21 @ 7:14 PM
Difficulty: 7.13 / 10
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5 min Core Strength
Selena Samuela
Friday 3/19/21 @ 10:31 AM
Difficulty: 6.45 / 10
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