lord__stark
Milwaukee
Total Rides:

Following

lord__stark
Milwaukee
Total Rides:

Following

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
Thursday 9/7/23 @ 10:1 AM
Difficulty: 5.35 / 10
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kj
rpm
%
0mph
5 min Core Strength
Andy Speer
Wednesday 9/6/23 @ 10:17 AM
Difficulty: 6.62 / 10
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10 min Full Body Stretch
Hannah Corbin
Tuesday 9/5/23 @ 10:10 AM
Difficulty: 4.51 / 10
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10 min HIIT Row
Katie Wang
Tuesday 8/1/23 @ 2:31 PM
Difficulty: 7.08 / 10
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15 min Intervals Row
Matt Wilpers
Thursday 7/20/23 @ 2:30 PM
Difficulty: 6.63 / 10
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10 min Cool Down Ride
Leanne Hainsby
Thursday 11/24/22 @ 4:7 PM
Difficulty: 4.55 / 10
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104kj
69rpm
53%
20mph
10 min Full Body Stretch
Jermaine Johnson
Friday 9/9/22 @ 10:52 AM
Difficulty: 3.63 / 10
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10 min Focus Flow: Core
Kirra Michel
Friday 9/9/22 @ 10:49 AM
Difficulty: 6.5 / 10
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15 min 2000s Ride
Bradley Rose
Tuesday 9/6/22 @ 10:37 AM
Difficulty: 6.58 / 10
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119kj
83rpm
42%
18mph
10 min Core Strength
Rebecca Kennedy
Thursday 9/1/22 @ 10:42 AM
Difficulty: 6.53 / 10
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