Workouts

10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 1/27/24 @ 2:11 PM
Difficulty: 4.18 / 10
30kj
76rpm
29%
12mph
30 min 80s Rock Ride
Christine D'Ercole
Saturday 1/27/24 @ 1:39 PM
Difficulty: 7.65 / 10
140kj
70rpm
38%
14mph
10 min Peace Meditation
Ross Rayburn
Friday 1/26/24 @ 10:12 PM
Difficulty: 3.33 / 10
 
30 min Soft Rock Slow Flow
Chelsea Jackson Roberts
Thursday 1/25/24 @ 11:14 AM
Difficulty: 0 / 10
 
30 min Evening Yoga Flow
Ross Rayburn
Tuesday 1/23/24 @ 10:42 PM
Difficulty: 4.2 / 10
 
30 min Top 50 Music Run: #20-11
Selena Samuela
Monday 1/22/24 @ 11:50 AM
Difficulty: 6 / 10
 
30 min 80s Yoga Flow
Ross Rayburn
Saturday 1/20/24 @ 1:16 PM
Difficulty: 4.56 / 10
 
45 min 90s Walk
Joslyn Thompson Rule
Friday 1/19/24 @ 12:10 PM
Difficulty: 5 / 10
 
10 min Breathing Meditation
Kirra Michel
Thursday 1/18/24 @ 11:30 PM
Difficulty: 3.4 / 10
 
30 min 80s Walk
Matty Maggiacomo
Tuesday 1/16/24 @ 12:21 PM
Difficulty: 0 / 10