Workouts

45 min Power Walk
Matty Maggiacomo
Saturday 8/19/23 @ 1:1 PM
Difficulty: 5.95 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Friday 8/18/23 @ 9:51 AM
Difficulty: 5 / 10
 
10 min Calming Meditation
Kirra Michel
Thursday 8/17/23 @ 11:13 AM
Difficulty: 3.37 / 10
 
30 min Power Walk
Matty Maggiacomo
Wednesday 8/16/23 @ 11:1 AM
Difficulty: 5.38 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Tuesday 8/15/23 @ 11:8 AM
Difficulty: 5.31 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 8/15/23 @ 9:16 AM
Difficulty: 4.25 / 10
 
20 min Morning Yoga Flow
Ross Rayburn
Monday 8/14/23 @ 9:16 AM
Difficulty: 5 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Sunday 8/13/23 @ 10:27 PM
Difficulty: 3.07 / 10
 
60 min Ed Sheeran Walk
Jon Hosking
Sunday 8/13/23 @ 12:36 AM
Difficulty: 4.78 / 10
 
30 min Walk + Run
Jon Hosking
Friday 8/11/23 @ 10:54 AM
Difficulty: 6.53 / 10