Workouts

20 min Power Walk
Alex Toussaint
Monday 10/23/23 @ 11:32 PM
Difficulty: 5.41 / 10
 
15 min R&B Walk
Joslyn Thompson Rule
Monday 10/23/23 @ 12:56 AM
Difficulty: 4.08 / 10
 
30 min Yoga Flow
Denis Morton
Friday 10/20/23 @ 10:11 AM
Difficulty: 5.29 / 10
 
30 min Grounded Yoga Flow
Anna Greenberg
Thursday 10/19/23 @ 9:42 AM
Difficulty: 4.59 / 10
 
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Wednesday 10/18/23 @ 12:27 PM
Difficulty: 4.66 / 10
 
30 min Slow Flow
Ross Rayburn
Monday 10/16/23 @ 9:42 AM
Difficulty: 4.96 / 10
 
30 min Power Walk
Olivia Amato
Sunday 10/15/23 @ 12:44 PM
Difficulty: 5.64 / 10
 
30 min Body Appreciation Slow Flow
Chelsea Jackson Roberts
Friday 10/13/23 @ 10:2 AM
Difficulty: 4.25 / 10
 
30 min Yoga Flow
Kirra Michel
Thursday 10/12/23 @ 10:14 AM
Difficulty: 4.94 / 10
 
30 min World Mental Health Day Yoga Flow
Anna Greenberg
Wednesday 10/11/23 @ 10:13 AM
Difficulty: 5.04 / 10